Elizabeth Mullins

Elizabeth grew up playing basketball and soccer in Oklahoma. Elizabeth’s love of sport and exercise led her to play sports collegiately at Oklahoma Christian University where she obtained her Bachelor of Science degree in physical education with the goal of becoming a nationally certified personal trainer. Elizabeth has been nationally certified through the National Strength & Conditioning Association (NSCA) since 2004.

Elizabeth graduated with her master’s degree in Exercise Science & Wellness Management from the University of Central Oklahoma (UCO) May 2018. She completed an off-ice conditioning internship under the advisement Jacqueline Brenner at Arctic Edge Ice Arena.

Elizabeth focuses on educating athletes on the importance of safety, injury prevention, healthy nutrition, and proper movement patterns to help each athlete achieve muscle balance and increase body awareness in order to reach their highest potential. Elizabeth believes that developing athletes is much more than implementing effective programming. It is developing athletes who understand that kindness, respect, being coachable, having good character, displaying a good attitude along with hard work ethic are foundational to success beyond their sport.